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Baby Cobra Yoga: A Delicate Method for getting More grounded and More Adaptable | #baby Cobra Yoga #health #yoga

Baby Cobra Yoga: A Delicate Method for getting More grounded and More Adaptable

Baby Cobra Yoga: A Delicate Method for getting More grounded and More Adaptable

When practicing the Baby Cobra Yoga, lift your chest gently, avoiding overextension. Keep your neck neutral and elbows close to your body.