Frequency: Typically, these creams are applied once or twice a day. Some products are recommended to be applied before sexual activity to enhance performance.

Brighter, More Even Skin Tone: Some formulations target hyperpigmentation, dark spots, and uneven skin tone, helping to create a more uniform and radiant complexion.

    Regular practice of breathing techniques can improve concentration, mental clarity, and cognitive function.
    It can also help with better decision-making by reducing mental clutter.